I have been in the health and fitness industry for over 15 years, working to help transform lives through in-person and online fitness training. I was very active as a child in all sports, but I never considered myself an athlete. It wasn’t until I entered my late teens that I decided health and fitness was the route I wanted to pursue professionally. Before I made that decision, I went through some serious struggles with body image and unhealthy eating habits.

That being said, for any journey you go on you must have the ability to adapt to change. We all have that power within us; sometimes you just have to dig really, really deep. Life is not to be taken for granted. Live, love and open your hearts to others. That is what Beachbody is all about, and becoming a Beachbody Coach is one of the best decisions I have ever made. Their online workout programs and exercise challenges have helped me and countless others transform their lives into something fulfilling and beautiful.